GRADE
10
RED ARM-BAND over
27 MONTHS
Minimum training:
two 2-hour lessons per week.
EXERCISE
WARM UP EXERCISES
(Thai style)
Combined
techniques on pad or bag 5 minutes
Jab or Straight
punch (mand dtrohng)
Uppercut (mand suhy
or mand ngand)
Hook (mand khohk or
mand dtahwand)
Combination
techniques on pad or bag 5 minutes
Able to demonstrate
not less than 3 Look Mai
Muay Thai elbow
techiques.
Hohng bpeek Hahk
Chahvaa sand hawk
Klean grahtob fahng
Hirahn muan paen din
Faan look buab
Sahk puang maalai
Shadow knee
techniques 3 minutes
Able to demonstrate
not less than 3 Look Mai
Muay Thai knee
techiques.
Hahnumaan tah yaan
Kahk Kaw Ehraawahn
Hahnumaan kahk daan
Shadow kick
techniques 3 minutes
Able to demonstrate
not less than 3 Look Mai
Muay Thai kick
techiques.
Mawn Yahn lahk
Grai sawn khaam huay
Wirun hohk glahb
Gwaang liaw fahng
Baataa loob pahk
Tehn gwaad laan
Prah Raam jawng
tahnohn
Lohm khun tuan
Mawn tawd hae
Blocking and
countering in street fighter style - one against three 3 minutes
COMPLETE WAI KRU
Pay homage to
teachers (Wal Kru) in the complete original style gracefully in all
movements
with t with three or
more details of the standard Wai Kru.
Chahk paeng pand naa
Baang abaay buhk faa
Doo daaw
Hahnumaan kwaa daaw
Prah Raam plaeng
sawn
TOURNAMENT
Complete in at
least 10 tournaments or take part in free sparring using all Muay
Thai techniques.
LOOK MAI MUAY THAI TECHNIQUES
Prah Raam Sahgohd
tahp
Hahnumaan
khaam grung Lohnggaa
Naaraay khaam
sahmut
Mohntoh nahng taen